Are you interested in using either Acupuncture or Acupressure to manage your holistic health issues? If so, are you wondering…
Boost Energy
Detoxifying and cleansing the body is more than a trendy practice to help you lose weight. Did you know that…
In this video I’m going to teach you a quick and easy pranayama or breathing practice that you can do…
Our skin is a reflection of the body’s inner harmony. As I’ve already shared in Natural Secrets for Beautiful Clear…
When you think about strength training (or weight lifting), images of body builders or over-enthusiastic CrossFit athletes may come to…
Want to release stress, dissolve tension, and spark your creative juices? Float therapy in a sensory deprivation tank can bring…
Are you wondering how it’s possible to survive without coffee? Perhaps you’ve been dragging since the time change. Or…
What does it mean to be healthy? What is holistic health and why is it so important? With my work-life…
Do you have a hard time getting your child to drink water? Maybe it’s hard for you to stay ahead…
Did you know there is a way to experience the benefits of acupuncture on your own without any special tools…
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