Online Wellness Courses

Check out these courses that can support your holistic health!  All are self-paced, and you’ll have my support along the way through correspondence in the comments section of each video lesson.

5 day program to help you develop skills to manage stress naturally & effectively, and live a life of ease.


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Learn how to enrich your life with holistic self-healing practices.  Within 6 weeks, you can expect to feel greater balance between all layers of your being.


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This simple 7-day nutrition & lifestyle cleanse can seriously upgrade your wellness!


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