Geranium essential oil use goes back to ancient times, when Egyptians valued it as a perfume, beauty treatment for skin…
stress management
Do you love to spend time on long hikes in the forest, sitting by a gentle stream among trees, or…
Eating bad food is not the only cause of indigestion. Did you know gas, bloating, GERD, constipation, diarrhea, and all…
Are you stressed out and want to do something about it that greatly improves you life? If yes, then you’ll…
Are you looking for natural, impactful ways to tame stress? Is it becoming more challenging to manage it since we’ve…
Want to up-level your baths for relaxation? Want to give your kids detox baths that are fun? You can customize…
When you think about strength training (or weight lifting), images of body builders or over-enthusiastic CrossFit athletes may come to…
Essential oils have been used all over the world for thousands of years, though not as much in the United…
Everyone desires beautiful skin! Few have escaped the embarrassment of acne and blemishes. Many moms have experienced concern for their…
There are so many options for yoga classes these days; in studios, gyms, schools, and even hotels. To be a…
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