Are you hopping about with Spring fever? Or are you laying low with allergies and other seasonal discomfort? In…
pranayama
In this video I’m going to teach you a quick and easy pranayama or breathing practice that you can do…
11 October 2016
Autumn Self-care with 5 Daily Rituals
Can you feel the energetic pull as we descend into Autumn? The yang energy of the sun has been decreasing…
Brandy Falcon L.Ac.
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