Arborvitae (Genus Thuja, Western Red Cedar) is one of the most sacred plants. It’s a conifer from the cypress family,…
natural medicine
When it comes to managing modern health challenges like chronic stress, anxiety, and inflammatory conditions, it’s best to take a…
There was a time in American history when essential oils were only used by traditional healers, massage therapists, and subculture…
Menstruation is such fine-tuned wonder in women’s physiology. In this article, I teach you about using essential oils for menstruation. …
Have you or your child ever been constipated? You may have noticed that the typical advice about increasing fiber, hydration,…
Here’s several natural remedies for the common cold that work for my family and clients. I hope they keep you…
Maybe you heard it from your grandmother, or maybe from a practitioner of Traditional Chinese Medicine, like me: you need…
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