Create inner harmony while also fostering a connection to nature, the seasons, and the cycles of the Moon in our…
Do you feel achy and stiff every morning too? Sometimes I wake up sore because of the way I slept.…
Are you interested in developing a home yoga practice but don't know where to start? Doing yoga at home does not mean you need to go it alone. Certainly you'll want to listen to your body and address it's immediate needs by choosing how to focus in your practice. Eventually, you might even be able to sequence the entire session by yourself. In the meantime, there are plenty of resources that will help you get started. These are the resources I turn to when I'm needing more guidance, inspiration,
Learn More About Me
Get a Blog Just Like Mine!
Use code FHAPD at checkout to get $100 off!