Do you feel achy and stiff every morning too? Sometimes I wake up sore because of the way I slept.…
Are you interested in developing a home yoga practice but don't know where to start? Doing yoga at home does not mean you need to go it alone. Certainly you'll want to listen to your body and address it's immediate needs by choosing how to focus in your practice. Eventually, you might even be able to sequence the entire session by yourself. In the meantime, there are plenty of resources that will help you get started. These are the resources I turn to when I'm needing more guidance, inspiration,
- Wonderful Air Element Spiritual Practices For Clarity And Inspiration
- Powerful Healing Earth Energy Rituals For A Magical Life
- Energy Update September 2022: Collective Breakthrough!
- How To Build Your Child’s Inner Strength And Resist Peer Pressure
- 5 Tips To Find Your Cool Again When Feeling Overwhelmed In Life
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