In this video I’m going to teach you a quick and easy pranayama or breathing practice that you can do…
How to boost immunity naturally may be on your mind if you’re tired of getting sick all the time and see that pharmaceutical and over-the-counter drugs never get to the root of your illness. I help my family and my clients increase health and immunity with these 5 tips; home remedies that strengthen the immune system, clear infection, and you may never get sick again (like my family - we’ve never had the flu!)
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