Yin Yoga embraces the essence of Taoist philosophy: living in harmony with nature. It’s a calm, restorative, healing approach that…
grounding
We all know that managing stress is one of the greatest challenges of our modern age. Attending Yoga classes is…
17 November 2016
Grounding Meditation for Stressful Times
Are you holding onto stress? Try this recorded grounding meditation to help you release tension in your body, clear your…
Brandy Falcon L.Ac.
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