Life is more fun and meaningful when you align your rhythms with nature. Plus, the seasons can teach you so…
brandy falcon
Are you stressed out and want to do something about it that greatly improves you life? If yes, then you’ll…
Are you looking for natural, impactful ways to tame stress? Is it becoming more challenging to manage it since we’ve…
Back to school time can be both exciting and stressful. But this year we have the added stress of Coronavirus,…
Kids are dealing with so many health issues and pressures these days! It may be hard for them to name…
Do germs terrify you? Do you try to sterilize your home and body to prevent infections from viruses, bacteria, and…
Do you ever feel like you’re running on auto-pilot? Do you feel like life just happens to you? Or do…
In this last month we’ve been exploring the different anchors of awareness in mindfulness meditation. Today we’ll be doing the…
Welcome to the second session of our 5-part Guided Mindfulness Meditation series. With mindfulness meditation (also known as Insight or…
Mindfulness meditation can be a powerful form of self-care and personal development. I practice mindfulness when I’m feeling disconnected, lost,…
Brandy Falcon L.Ac.
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