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November 2019

neck and shoulder

Stress-free Shoulders & Neck Yoga Series

November 19 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until November 19, 2019

The Village Hub, 3154 Woodside Road
Woodside, CA 94062 United States
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In this 5-week Yoga series, we’ll work to ease tension in the shoulders and neck while addressing the emotional root issues of pain & stiffness.  You’re welcome to get some coffee or tea at the Village Hub cafe afterwards and get to know the lovely community we’re building! Classes meet on Oct. 22, 29, Nov. 5, 12, 19 Attend the whole series for a discounted price.  Or, as many individual classes as you can.

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January 2020

yoga spine low back

Strong and Supple Spine Yoga Series

January 7, 2020 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until February 4, 2020

The Village Hub, 3154 Woodside Road
Woodside, CA 94062 United States
+ Google Map

In this 5-week Yoga series, we’ll work to create strength and flexibility around the spine while addressing the emotional root issues of pain & stiffness.  You’re welcome to get some coffee or tea at the Village Hub cafe afterwards and get to know the lovely community we’re building! Classes meet on Jan. 7, 14, 21, 28, Feb. 4 2020 Attend the whole series for a discounted price.  Or, as many individual classes as you can.

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