Congratulations on completing The Challenge!
You did so well! I would love for you to let me know how this went for you.
Please take some time to think about:
- How did you feel at the beginning of The Challenge? What were the things you were hoping to shift?
- What came up during The Challenge? Was there anytime you got stuck and wanted to give up? Or did you gradually open up to the experience and notice profound changes? What were those changes?
- Finally, how are you feeling now? Are you indeed more relaxed? What did you learn anything about your stress triggers? Were there any practices we did that you’ll want to continue longterm?
You’re welcome to email your feedback to me at brandy@falconhealingarts.com. Let me know if you’d like your comments to be included here as a testimonial!
I hope that what you learned about yourself here is truly healing and life changing for you. But for some of you, this is only the beginning.
If you’d me to help you further, you have 2 choices:
1) Consider purchasing my Yoga & Self Healing Practices Course if you want to go deep, but in a self-paced manner.
-Or-
2) We can work together 1:1 in my online or in-person (Belmont, CA) Holistic Healing Sessions.
Please reach out if you have any questions!
Much love & peace to you…
Course: Stress Less Health Challenge
