Create inner harmony while also fostering a connection to nature, the seasons, and the cycles of the Moon in our Lunar Yoga sessions. We’ll meet each month on the Full Moons with different themes and intention.  Each session will include a Yoga asana practice (Slow flow and Yin), guided meditations, and group energy healing. $25 […]

Transitioning from Summer to Autumn is often difficult for people in our fast-paced culture since it requires slowing down.  And we want to make sure we're completely aligned with the energy of the season in order to stay healthy on all levels! In this 4-week online yoga series, we'll use Yin & Yang Yoga postures […]