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Deep Emotional Hip Release Yoga
Deep Emotional Hip Release Yoga
Join me in this 4-week exploration of the pelvis and hips through yoga and mindfulness. We’ll experience the full range of movement in your hips which will also free up your spine to relieve low back and neck pain. Together, we'll go deeper in order to let go fully; releasing trapped emotions and processing past […]
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Deep Emotional Hip Release Yoga
Deep Emotional Hip Release Yoga
Join me in this 4-week exploration of the pelvis and hips through yoga and mindfulness. We’ll experience the full range of movement in your hips which will also free up your spine to relieve low back and neck pain. Together, we'll go deeper in order to let go fully; releasing trapped emotions and processing past […]
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1 event,
Deep Emotional Hip Release Yoga
Deep Emotional Hip Release Yoga
Join me in this 4-week exploration of the pelvis and hips through yoga and mindfulness. We’ll experience the full range of movement in your hips which will also free up your spine to relieve low back and neck pain. Together, we'll go deeper in order to let go fully; releasing trapped emotions and processing past […]
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Super Full Moon in Capricorn Lunar Yoga
Super Full Moon in Capricorn Lunar Yoga
Create inner harmony while also fostering a connection to nature, the seasons, and the cycles of the Moon in our Lunar Yoga sessions. We’ll meet each month on the Full Moons with different themes and intention. Each session will include a Yoga asana practice (Slow flow and Yin), guided meditations, and ritual. $25 each, sign […]
1 event,
Deep Emotional Hip Release Yoga
Deep Emotional Hip Release Yoga
Join me in this 4-week exploration of the pelvis and hips through yoga and mindfulness. We’ll experience the full range of movement in your hips which will also free up your spine to relieve low back and neck pain. Together, we'll go deeper in order to let go fully; releasing trapped emotions and processing past […]
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