In this 4 week online yoga program we’ll be boosting our vitality as we approach darker, cooler days when it’s typically more challenging to stay healthy and well.  We’ll be doing 1/2 Yin and 1/2 Yang yoga with an emphasis on tonifying Qi in your Lung and Kidney organs and channels to bolster your immunity.

All levels of experience are welcome!

$20 each, sign up below.

Or check out the membership option here if you want to do the whole series. This program will appeal to you if you want to become more devoted your yoga practice and want to engage with our community!

All of our weekly yoga classes, as well as Full Moon Yoga, and the Nourish To Heal Detox, are included at $65 for the whole month (note that this membership program will be closing Dec. 23, 2021)