Strong and Supple Spine Yoga Series
January 7, 2020 @ 10:00 am - 11:30 am
An event every week that begins at 10:00 am on Tuesday, repeating until February 4, 2020
In this 5-week Yoga series, we’ll work to create strength and flexibility around the spine while addressing the emotional root issues of pain & stiffness. You’re welcome to get some coffee or tea at the Village Hub cafe afterwards and get to know the lovely community we’re building!
Classes meet on Jan. 7, 14, 21, 28, Feb. 4 2020
Attend the whole series for a discounted price. Or, as many individual classes as you can.