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Slow Flow Yoga – Cleansing Flow
April 29 @ 8:30 am - 9:30 am
In this slow-paced vinyasa flow class, you’ll not only strengthen and stretch your body, but also connect deeply with your heart, mind, and spirit. All are welcome, from beginners to more experienced yogis.
? April 8, 15, 22, & 29 we’ll be focusing on yogic internal cleansing and core work in conjunction with the Spring Detox many of us will be doing.
$20 each, sign up below.
Or check out the membership option here if you want to do the whole series. This program will appeal to you if you want to become more devoted your yoga practice and want to engage with our community! All of our weekly yoga classes, as well as Full Moon Yoga, New Moon Meditation, and seasonal offerings, are included at $65 for the whole month.