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Free Your Spine Yoga

July 29 @ 8:30 am - 9:30 am

Virtual Event Virtual Event
$20
Yoga for low back strength and pain

In this 4-week online series, we’ll create more core strength in front and back of the spine and also release any emotional & energetic blockages that are causing tension and pain.

We’ll incorporate slow-flow vinyasa, Yin Yoga, and meditation for a soothing practice that builds on itself over the month.  But it’s fine if you want to take individual classes as well.  All levels are welcome.

$20 each, sign up below.

Or check out the membership option here if you want to do the whole series.  This program will appeal to you if you want to become more devoted your yoga practice and want to engage with our community! All of our weekly yoga classes, as well as Full Moon Yoga, New Moon Meditation, and seasonal offerings, are included at $65 for the whole month.

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Details

Date:
July 29
Time:
8:30 am - 9:30 am
Cost:
$20
Event Category:

Organizer

Falcon Healing Arts
Phone:
408-406-2642
Email:
brandy@falconhealingarts.com
View Organizer Website

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