Step 1: Here are your 3 Essential Meditations, as promised!
Listen to them from this page, or download each to your computer.
Grounding Meditation:
Or download the Grounding Meditation here
Centering Meditation:
Or download the Centering Meditation here
Higher Awareness Meditation
Or download the Higher Awareness Meditation here
Step 2: Read this personal message from Brandy
I’m so happy to give you these meditations!
Surely you know that meditation in general helps you:
- Consciously relax your body and mind
- Be more present in your life
- Stimulate creativity
- Building more patience & tolerance
- Release negative emotions
This is all fabulous! And my 3 meditations will help with everything on this list.
But what I’m giving you is an up-leveled approach.
We’re focused on moving, integrating, and projecting energy in these meditations.
You will literally see, feel, and experience life in a different way if you’re doing these meditations regularly!
Stay tuned, as I’ll share more during this week with a few follow-up emails.
Gratefully yours,
Brandy Falcon
Message me on Facebook @falconhealingarts here
