Delectable Spring Meal Ideas

{Gluten-free, paleo, whole food recipes}Spring is my favorite season of the year for many reasons. #1 is that I love planting and eating Spring vegetables and fruits! Right now my garden is still very young, but I'm getting many seasonal foods in my weekly organic CSA and am eager to try out some new meal ideas in the kitchen. Here's some recipes I collected that I'm determined to try this weekend! You should try them too, and please let me know what you think!Breakfast Paleo Pancakes with

3 Quick, Healthy Breakfasts That Will Set You Up For Success

You've heard it before - breakfast is the most important meal of the day! But quality is more important that quantity, as this meal set's the metabolic tone for the rest of the day. Many of you have hectic morning schedules that involve getting kids ready for school. Eating cereal with low fat milk and a side of juice is probably your go-to breakfast that gets the family out the door quickly.It's easy, YES. But it's all sugar and hard-to-digest protein which doesn't do the body much good. With a

grounding centering and raising awareness meditations

Brandy Falcon L.Ac.

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