Thyroid Health


Powerful Natural Solutions For My Hypothyroid Disease

One of the reasons I am so passionate about alternative medicine and whole food nutrition is the great amount of support and healing potential it offers to people with chronic disease. I've talked briefly about my wellness journey in previous posts and how I'm slowly regaining thyroid function after being diagnosed with Hashimoto's thyroiditis and hypothyroidism over a decade ago. The time feels right to share details of my story. Those of you dealing with hypothyroidism, hyperthyroidism, Graves

How To Add More Gut Healthy Gelatin To Your Diet

Here's my son and I eating a super easy, gelatin-rich breakfast.The benefits of gelatin have been known for quite awhile in cultures where traditional diets are prevalent and respected. But if you're like me and grew up in the suburbs on popular processed foods, your only exposure to this super nutritious food is in the form of sugary Jell-O brand gelatin. (It was actually an obsession of mine for quite a while - I even had a Jell-O recipe book as a tween!)Gelatin could be the missing link to

grounding centering and raising awareness meditations

Brandy Falcon L.Ac.

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