Life is more fun and meaningful when you align your rhythms with nature. Plus, the seasons can teach you so…
Autumn
Back to school time can be both exciting and stressful. But this year we have the added stress of Coronavirus,…
Halloween is a favorite holiday for many families. We love the parties, the spooky decorations, and parading around the neighborhood…
When it comes to seasonal foods of Autumn, I think most everyone in the U.S. would agree that pumpkin is…
Maybe you heard it from your grandmother, or maybe from a practitioner of Traditional Chinese Medicine, like me: you need…
The beginning of the school year is a great time to assess your kid’s health in preparation for the challenges…
Photo credit: Amenclinics.comSummer Break is halfway over, and for some children on a year-round schedule, they're already back in school! As families anticipate the return, no doubt a myriad of emotions ranging from relief (for some parents) to excitement to anxiety are coming up. The latter may be especially true for kids with Attention Deficit (Hyperactivity) Disorder.Sitting still and listening in a classroom is challenging for most kids and is just one of the many reasons why school is not
Can you feel the energetic pull as we descend into Autumn? The yang energy of the sun has been decreasing…
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