Back-to-school season brings more than just homework and schedule changes. It also means a big jump in exposure to seasonal…
Autumn
13 August 2025
5 Gentle Body Reset Tips After Summertime
Summer brings freedom, fun, and often… a bit of chaos in our routines. Late dinners, spontaneous outings, indulgent snacks, and…
Life is more fun and meaningful when you align your rhythms with nature. Plus, the seasons can teach you so…
Back to school time can be both exciting and stressful. But this year we have the added stress of Coronavirus,…
Halloween is a favorite holiday for many families. We love the parties, the spooky decorations, and parading around the neighborhood…
When it comes to seasonal foods of Autumn, I think most everyone in the U.S. would agree that pumpkin is…
Maybe you heard it from your grandmother, or maybe from a practitioner of Traditional Chinese Medicine, like me: you need…
The beginning of the school year is a great time to assess your kid’s health in preparation for the challenges…
Photo credit: Amenclinics.comSummer Break is halfway over, and for some children on a year-round schedule, they're already back in school!…
11 October 2016
Autumn Self-care with 5 Daily Rituals
Can you feel the energetic pull as we descend into Autumn? The yang energy of the sun has been decreasing…
Brandy Falcon L.Ac.
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