Have you heard of Human Design yet? Maybe it’s just my circles, but everyone I know in the wellness space…
Parenting
We’re at the end of summer, with Back-To-School around the corner. Usually at this time I’m helping families boost their…
It’s exciting to see how homeschooling is growing across the country! I know so many parents who have recently pulled…
Life is more fun and meaningful when you align your rhythms with nature. Plus, the seasons can teach you so…
Kids are dealing with so many health issues and pressures these days! It may be hard for them to name…
The Coronavirus Pandemic and the social distancing required to slow the spread, forced schools to close, leaving parents to care…
Do you have a hard time getting your child to drink water? Maybe it’s hard for you to stay ahead…
Words have power! They can inspire us and lift us up. They can shame us and bring us down. Yet…
Taking care of kids in this day and age can be tough, especially when it comes to healthy eating! If…
I often hear myself saying, "sometimes it needs to get really bad before it gets better". I might be referring to politics or a sticky social situation that prompts change. I've said it to clients too who have a health condition that they've let go, but are now committed to resolving. But last week was the first time I found myself saying it to my family.You see, my son has found Minecraft. I love seeing him so passionate about something, I'm awed by his creations, pleased with how engaged his
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