Have you been considering Hair Tissue Mineral Analysis (HTMA) but aren’t sure how to collect your hair sample at home…
Men’s Health
As we move closer to the Spring Equinox, we naturally begin to feel a shift. The days are longer, the…
If you’ve ever sprained an ankle, pulled a muscle, or felt a tight knot in your back, you’ve probably been…
25 August 2025
Gut Health + Immunity Simplified
Did you know that nearly 70% of your immune system lives in your gut? 🤯That means if your digestion is…
“I’ve tried everything… but nothing’s really working.” If you’ve ever said this—or heard a friend say it—you’re not alone. So…
10 June 2025
Smarter, Personalized Nutritional Supplementation: Buying & Taking Exactly What Your Body Needs
If you’re spending money on supplements but still don’t feel your best, it might be time to take a closer…
One of my primary goals is to empower you to take control of your health. We live in a time…
If you’re wanting to maintain optimal health all year long, then you’ll definitely want to consider nurturing your gut with…
Today I want to focus on the well-being of the amazing dads in our lives by sharing these holistic health…
Note 9/24/25: I first wrote this article in 2019, and with the recent concerns around Tylenol, it’s even more relevant…
Brandy Falcon L.Ac.
Recent Posts
- How to Take a Hair Sample for HTMA at Home (Step-by-Step Guide)
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- What Stagnation in the Body Means (Signs of Liver Qi Stagnation + How to Improve Flow)
- Low Stomach Acid and Poor Digestion: Why Gut Health Must Come Before Weight Loss or Detox
- Creating Safety in the Body: Why It Matters More in Winter
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